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YWCA MONTREAL FAMILY CAREGIVERS SUPPORT WINTER 2019

1-Neighbourhood activities
Date: 2019-01-10 00:00 - 2019-02-28 00:00

Venue: Y des femmes de Montréal

HEALING
Using dreams as a tool for well-being
Tuesdays, February 12, March 12 and April 9, from 1 to 4 p.m.
A unique support group – After the sharing of a dream by a participant, the group will be invited to suggest different interpretations of the
dream. These exchanges, as well as a brief creative response, are aimed at helping the participant better understand her dream. This in turn may help clarify or even resolve certain life difficulties. 


Seeing aging differently
Thursday, March 28 from 1 to 3 p.m.
Confronted with the realities of aging in the people we are caring for, many of us adopt a negative view of our own aging process. And if
it could be different? In this workshop, you will be guided through the exploration of different perceptions on aging to discover if it is
possible to see the process more positively.


RELAXATION
Yoga
Saturday mornings, from 10 to 11:30 a.m., from January 19 to March 30
This gentle and meditative yoga class allows you to reconnect with your well-being and your emotions. Positions can be adapted for people with physical limitations.



CONFERENCES FOR CAREGIVERS (open to all)
Call us or refer to our website to find out the locations and details of our winter and spring conferences in Montreal.
-Managing stress and anxiety
- Using dreams as a tool for problem-solving and personal
development
- Navigating the system: Understanding CLSC home care services
and the services for seniors offered by other organisations in
Montreal.
- Condensed version of “Navigating the system” available on our website: ydesfemmesmtl.org/en/navigating
ydesfemmesmtl.org/en/events

 

Telephone
514-866-9941, ext. 226
Email
prochesaidantes@ydesfemmesmtl.org
Address
1355 René-Lévesque Blvd West Montreal (Quebec) H3G 1T3

 

All Dates


  • From 2019-01-10 00:00 to 2019-02-28 00:00

GUIDELINES FOR PUBLICATION

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NDG COMMUNITY CALENDAR is a tool to share any activities (events, job offers, volunteer requests, AGMs, funding announcements etc.) in NDG.
Who can use this tool: 
Non-profit organizations, community groups, tables, committees, coalitions, NDG institutions, NDG Community Council Members.
Purpose: 
to help organizations to publish and coordinate their events. Community groups can consult which date to choose when they are planning time and date of an event.

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THE NDG COMMUNITY COUNCIL is the Table de Quartier NDG
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